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unStruggle Aufgabenliste app for iPhone and iPad


4.8 ( 3888 ratings )
Health & Fitness Productivity
Developer: Peter Schmutz
Free
Current version: 2.2, last update: 6 months ago
First release : 21 Mar 2022
App size: 179.11 Mb

Less struggle and stress in your everyday life. unStruggle starts where feelings of stress and overwhelm are created and combines your todo list with easy mindfulness exercises, inspiration and diary features.

unStruggle is inspired by ACT-Coaching (Acceptance-Commitment Therapie) and tries to unstruggle your life by providing a mindful access to your values, thoughts and feelings. You dont need to be a meditation guru and you dont have to start 5 oclock morning routines and habits.

Features:
- To-do list
: Create your tasks and connect them with your values and resources. This will help you to do tasks that might raise unpleasant feelings.
- Diary:
 track your mood, notice what you have been thankful today and what did not really work out. This is a proven way to let go and let your thoughts go in their own time.
- Exercises and tasks: With excercises and tasks inspired by ACT-Coaching, you discover a new mindful access to your thoughts and feelings. Well come up with new exercises regularly.
- Homescreen widget for your value of the day

In-App purchases
Support unStruggle! supporting unStruggle is possible using different in-app options.
Subscriptions renew automatically unless cancelled 24 hours before the end of the subscription period. Manage your subscriptions in your App Store profile.

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